Strategies to Connect, Restore Love and Trust, Improve Communication, Intimacy and Validation
Built on evidence-based frameworks, Gottman Method, EFT, and Imago Therapy, this guided 7-week workbook helps you and your partner rebuild communication, trust, and intimacy. No appointments, no waiting lists, no stranger to sit across from. Just structured exercises worked through together, at your own kitchen table.
Covers conflict resolution, validation, and reconnecting after distance. Wherever you are in your relationship, this workbook meets you there.
7 guided weeks of real therapy frameworks
Structured exercises to rebuild trust together
Talk again, without it turning into a fight
Work through it at your own pace
That's how confident we are in your results. But if you're not thrilled, send it back and we'll refund your purchase.
The most important chapter for us was Resolving Conflict, it helped us feel safe expressing ourselves for the first time in years.
Feeling more like roommates than partners? Having the same argument on repeat, with no resolution in sight? Struggling to say what you actually mean without it turning into a fight? You're not alone, and it's not too late. This workbook gives you and your partner a real, guided way back to each other, one week at a time.
Watch what changed for real couples who tried it.
"Ordered this and honestly it's exactly what me and my partner needed. Couples therapy at home, no professional needed, you just put in the work together. Definitely getting one if you need it"
"Love doesn't fall apart overnight, it fades when things go unspoken. This workbook helped us say what we'd been holding in, without it turning into a fight."
"174 pages, seven weeks of real workshop content. Week one alone covers passive aggressiveness and body language. Chapter exercises let you apply it immediately. Cheaper than breaking up, cheaper than therapy"
"Read this before your next argument, seriously. It teaches real communication and how to actually listen. Only regret is not finding it sooner"
Guided exercises help you say what you mean, without sounding like blame or an attack.
Trust doesn't rebuild on its own. Weekly exercises give you a concrete way back to each other.
Move past schedules and errands into conversations that actually feel close again.
Understand the pattern you keep falling into, and get a real way through it.
A guided way to stop the cycle, one week at a time
Built on Gottman Method, EFT, and Imago Relationship Therapy
Build the foundation for saying what you mean without it turning into blame.
Learn to recognize and name what you're actually feeling, and what your partner is too.
Spot the specific cycle you two keep falling into during conflict.
Move from just managing conflict into actively rebuilding closeness.
Take the pattern you identified and practice a real way through it together.
Learn how to protect the progress you've made so it doesn't quietly slip back to old habits.
Reconnect beyond the day-to-day repair work into real closeness and romance.
Yevhenii Lozovyi has written a series of relationship and attachment-focused workbooks, including this Couples Therapy Workbook, along with titles addressing anxious and avoidant attachment styles, discernment counseling, and somatic approaches to processing trauma. His workbooks are built around structured, guided exercises rather than open-ended advice, drawing on established frameworks including the Gottman Method, Emotionally Focused Therapy (EFT), and Imago Relationship Therapy.
The Couples Therapy Workbook is presented over a 7-week guided format, adaptable to any timeline, and has been used by both couples working independently and by clinicians as a structured resource within a counseling setting.
My husband and I have been using this and it’s really helped us understand each other while having fun together. I like that the psychology is explained and that there’s a lot of activities. It sparks discussion beyond that as well.
Things were tense for a while honestly. This didn't fix everything overnight, but it gave us a real starting point instead of just more silence between us.
I was in a very manipulative relationship with a female manipulator. I was struggling for months to make her happy. Then one day we went to the park to read this and it produced some very helpful conversations and it made her extremely happy. After months of darkness in that relationship, this book gave us a day of light. My relationship ended 1 week later. But maybe it could save yours.
Please consider couples therapy before ending your relationship.
This arrived today... my husband and I did chapter 1 tonight and we managed to have a productive , enlightening conversation about our systems in which we work from. It was so interesting and helpful. I cant wait to do the next one now. So far so good 👍
I was skeptical this would feel like a lecture but it didnt. Its structured and clear, and my wife and I actually look forward to our workbook time now honestly.
This couples therapy workbook is filled with clear, actionable exercises that make it easy to open up meaningful conversations. The topics are broken down in a supportive, non-judgmental way, helping partners rebuild trust, improve communication, and understand each other on a deeper level. It’s practical without feeling clinical, and the guided prompts really do spark progress. A great tool for couples at any stage.
Such a great workbook. Helps to restore the communication. We were struggling to the point we have separated after 33 years. We are now working on rebuilding what have had. We can't wait to continue to use these tools in our daily life and relationship and remember what is most important.
I use various therapy books in my practice and this one was beneficial in several key areas for couples. It outlines communication, how to start conversations, and how to validate one another. The worksheets are easy to follow and provide good insight.
We weren't in crisis, just drifting a bit the way busy couples do. This gave us a reason to actually reconnect instead of just coexisting most nights.
The words that used to get swallowed come out clearly, without turning into blame.
The same old argument loses its grip once you can see it happening in real time.
Small, ordinary moments start feeling like connection again.
Conflict stops feeling dangerous, once you both have a real way through it.
We believe in what this workbook can do for your relationship. Work through it for 30 days. If you don't feel more connected, send it back for a full refund. No forms, no judgment, no questions asked.
ADD TO CARTWe believe in what this workbook can do for your relationship. Work through it for 30 days. If you don't feel more connected, send it back for a full refund. No forms, no judgment, no questions asked.
ADD TO CARTIt's built for both partners, but many readers say starting it themselves helped open the door for their partner to engage more over time.
No. Most readers are dealing with everyday disconnection, not crisis, less conversation, more distance, small recurring friction, rather than anything severe.
It provides structure and a clear starting point each week, rather than open-ended conversations that can stall or turn into the same familiar argument.
No. Every exercise is written to be approachable without prior counseling experience or background knowledge.
Yes. It's been used both independently by couples and by clinicians as a structured resource within an active counseling setting.
Both; it's frequently mentioned as a gift for a couple who could use a nudge toward reconnecting, as well as something couples choose for themselves.
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Note: International orders may be subject to import duties and taxes (including VAT), which are incurred once a shipment reaches your destination. If you have any questions about your specific country or order, feel free to reach out to us via the contact page.
We offer a 30-day return policy. If you're not satisfied with your order for any reason, contact us within 30 days of delivery and we'll arrange a return or replacement. Items must be in original condition.